5 Takeaways That I Learned About Health

The Relationship between Stress and Your Oral Health

Stress also have an impact on the immune system. When one is stressed up the immune system becomes weak. And since your immune system is the part that helps your body in fighting diseases causing organisms. Since stress reduces the number of white blood cells in the body it put you at a high risk of contracting oral infections. Stress also weakens the body by killing the body cells.

Stressed up people don’t eat well. Stressed up individuals don’t eat well. Nutritional deficiency diseases may come up as a result of lack of food nutrients. If you lack the necessary food nutrients that you require to be healthy like vitamins and proteins this is going to expose to high oral infection.

Another the impact of stress is poor hygiene. A stressed up individuals are not even thinking about cleaning themselves since they have a lot of activities running through his mind. Brushing their teeth and removing food particles may not even be in the schedules. As this is going to provide the ground for the bacteria which may cause teeth diseases.
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Stress also causes dry mouth. You will always suffer from the dry mouth during periods that you have stressful event ahead of you. it will lead to the lack of saliva in the mouth. Lack of saliva can expose you to many diseases since it has many functions in the general body health. It is utilized in the process of digestion in mixing food particles in the mouth, and it also contains essential enzymes that digest the food nutrients. Absence of food nutrients in your immune system will mean that your body will be unable to fight germs.
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Stress also causes gum disease. Stress weakens stress weakens the immune system which fights germs in your body. The the body will not be able to resist diseases since stress has weakened the defense system. Th gum will become weak and start bleeding as a result of being eaten by the bacteria. In case you had bleeding gum before this can even become worse. When your gum is painful even cleaning them is a problem.

Grinding of teeth is also an impact of stress on oral health. Stress makes you grind your teeth without your knowledge. You not only rub your teeth during the day but also at night. Grinding of teeth may cause dislocation of jaw and other teeth related infections.

Stress also makes you suffer from mouth sores. lack of vitamins and proteins in the diet causes mouth sores. A stressed up person does not eat properly thus limits the number of vitamins and proteins in the diet to heal the mouth sores.