Tips for Treating Irritable Bowel Syndrome
There is no cure for irritable bowel syndrome (IBS). However, the symptoms of the condition can be managed through different ways. For example, doctors can help patients to manage the condition through a combination of probiotics, medicines, diet and therapies for mental health. Doctors may use a combination of the options before determining which one leads to the best results for specific patients. It is important to consult your doctor to know which treatment therapies will to alleviate the symptoms of your IBS.
Change of diet is one of the treatment options that a doctor may recommend.
Changes in Eating and Nutrition
A change is diet is one of the common treatment methods doctors advise patients suffering from irritable bowel syndrome. The right diet and nutritional intake can help to reduce and manage the symptoms of IBS. Among the symptoms of IBS are bloating, constipation, cramps, pain and diarrhea. When you lack specific nutrients in your diet, the symptoms can be aggravated. For example, if your diet does not comprise of enough diet, the symptoms are likely to become more serious.
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However, sometimes even taking a diet rich in fiber is not enough to stop the symptoms of irritable bowel syndrome. To effectively treat IBS, it’s important to know its underlying causes. IBS usually results from the inability of the body to digest food properly. A doctor can carry out body examinations to determine what is causing your IBS and the best treatment to go for. The treatment will help to restore your body digestive system and improve your health.
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What Causes Irritable Bowel Syndrome?
The main causes of irritable bowel syndrome are overgrowth of bacteria in the small intestine and food allergies. The small intestine has a small lining. The location of the intestine means it’s close to bacteria and undigested food. Sometimes, the lining can break and lead to various problems. Use of steroids, use of too many anti-inflammatory drugs and antibiotics, intestinal infections, and a high-sugar diet are some of the causes of breakage of the lining of the small intestine.
Allergies, immune response and irritation of the enteric nervous system are some of the problems you may encounter when the small intestine lining is broken. All these can lead to conditions such as an irritable bowel, irritable brain, arthritis, auto immunity, mood disorders and others. Irritable bowel syndrome usually results when bacteria enters the small intestines when its lining is broken. It is important to see a doctor to have your small intestines checked. Depending on the causes of your IBS, the doctor will prescribe the appropriate remedy.
While there is no cure for irritable bowel syndrome, addressing its underlying causes can help to keep symptoms of the condition at bay.